One feature of a healthy sense of self is the way we understand and work with boundaries.
The message you’re sending out is, “I don’t have any boundaries, so I’m giving everything.” () When you are in a relationship, and you find out that you like this person, but you begin to fall in love with this person, just because they reach out towards you. Noticing when someone has invaded your personal space, and letting them know—healthy boundary.
Remember, healthy boundaries shouldn’t restrict your ability to: Even healthy relationships can use a boost now and then.
You may need a boost if you feel disconnected from your partner or like the relationship has gotten stale.
A successful relationship is composed of two individuals - each with a clearly defined sense of her or his own identity.
Without our own understanding of self, of who we are and what makes us unique, it is difficult to engage in the process of an ongoing relationship in a way that functions smoothly and enhances each of the partners.